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Interview On Body Awareness
One of my dance students from The Art School in Amsterdam by the name of Karen Ortega Garcia wanted to interview me about body awareness...


What Is Life In Ilan Lev's Eyes?
Do not read this closely. Best to pass through it lightly without any delay. If you feel the need you may go through this again and again...


Rosanna & Focusing
I would like to share a bit about my experience Focusing with Dorry Aben. First I'll share a poem that describes the journey I went on...


A FEW WORDS ON LOVE
Life just keeps on unfolding and we can either hop on the boat and float on the current or resist and swim against it. I travelled back...


ILM Movement Class - Shifting Into Oneness With Our Humanity
This class is based on the Ilan Lev method. During the class you run frequencies through the body connecting to joyfulness, youth and...


Ilan Lev Method - Movement Class - Opening the Midline and Connectedness
A self treatment based on the Ilan Lev Method you can do at any given place and time, in which you run frequencies through the body...


ILM Movement Class - Spiraling Energy and Colors
A self treatment based on the Ilan Lev Method you can do at any given place and time, in which you run frequencies through the body...


Bettina's Journey with the Ilan Lev Method
I am on a recovery journey from a heavy burn-out, deeply fatigued with chronic muscular imbalances and pain...due to this condition...