Lovely People, as a practitioner of the Ilan Lev Method and in life in general I don't look for a cognitive explanation and free my mind so that I can be truly intuitive and a greater knowledge can stream through me. I don't set limits and just 'play'. The vibratory realm I tap into reminds me (and during sessions 'us') that we are life itself. This aliveness is health and the right atmosphere can allow the whole system and it's intelligence to reorganize itself. Life can fee
Lovely people, our breath is an unconditional presence in our lives and it is one of the gateways into deeper layers of our being. Allow your appreciation towards breath to grow and know that it's always there as a reminder that we are supported in more ways then we are aware of.
Lovely People, here a short video on the very important message that self love isn't selfish. I hope you will take this to heart and know that it's not just OK, but of the biggest importance that you start loving yourself.
I would like to share a bit about my experience Focusing with Dorry Aben. First I'll share a poem that describes the journey I went on and after that a few words on the session itself. The small black monster. A big, light, pointing finger. I stand steady in between. With my beams. Holding the space. No need to choose. They are both allowed to be. I grow like a tree. Looking down from the top. Both parts equally big. The resistance. A disapproving finger. Also this is allowed
Lovely People, in this video I share what a Focusing process is. Maybe it will invite you to try it by yourself or book a session and do it together with me sometime. Either way its always good to check in and listen to the messages our body is giving us. Have fun with the process.