Why Do I Still Struggle After a Spiritual Awakening?

There was a moment when everything went quiet. Maybe it happened in meditation, in nature, or during a retreat. Maybe it arrived out of nowhere, on an ordinary Tuesday. For a short while you felt spacious, calm and deeply okay. You knew, in a way that went beyond thinking, that you were more than your worries. And then Monday came. Someone said something sharp, and your chest tightened. An old feeling of not being enough showed up. You got angry, or anxious, or you shut down, exactly like you...