Getting On Board With Life: A Meditation on Essence, Energy, and Acceptance

There is a simple invitation that can change everything: Sit down. Or lie down. Close your eyes. Open your palms. Take a few deep breaths. Let your awareness rest on the breath. Let life flow through you. Because it already is. Life Is Already Happening Through You Life is moving through you in a way that is completely unique. It does not need to be fixed. It does not need to be altered. It does not need to become more spiritual, more evolved, more successful, more anything. On any given day,...